Whether it's spring break, bikini season, or summer traveling plans, we all try to look and feel our best! Here are some healthy tips and tricks to keep you looking good and feeling great all the time!
Over-stuffed Avocado (tuna, green pepper, red onion, cucumber, greek yogurt, dijon mustard)
& Light Pumpkin Cheesecake Mousse (whipped cottage cheese that gives it its creamy texture minus all the saturated fat)
ALMOND STRAWBERRY BANANA YOGURT SMOOTHIE - 6 large strawberries, 1 sliced banana, 1 cup blueberries, 6 ounces plain Greek yogurt, 1 cup skim milk, 1/4 cup almonds
Good workout:
Looking to start getting healthy and starting a new diet? Contact our "It's a Breeze" Diet Clinic at (813) 348-4877 or breezedietclinic.com
Written by Intern Josie
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